कुकपाल AI
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Minari Fried Rice

लागत $5, सेव करें $10

स्रोत: Recommended by CookGo

  • 10 Min
  • 1 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 1 cup minari

  • Staple

    • 🍚 1 cup cooked rice

  • Seasoning

    • 2 tbsp vegetable oil
    • 🧄 1 tsp minced garlic
    • 🧂 Pinch of salt
    • 2 tbsp sesame oil
    • 1 tbsp sesame seeds

चरण

1

Wash the minari thoroughly under running water and remove excess moisture by squeezing gently.

2

Heat vegetable oil in a pan over medium heat and sauté minced garlic until fragrant.

3

Add cooked rice to the pan and season with a pinch of salt. Stir-fry until well combined.

4

Add the minari to the pan and stir-fry until its green color becomes vibrant and its aroma is released.

5

Turn off the heat and sprinkle sesame seeds over the dish. Finish with sesame oil and stir using residual heat.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 6g
    प्रोटीन
  • 45g
    कार्बोहाइड्रेट
  • 12g
    वसा

💡 टिप्स

Minari is rich in vitamins and minerals, making it a great detoxifying ingredient.Serve immediately to enjoy the fresh aroma and vibrant color of the minari.You can adjust the seasoning to your preference by adding soy sauce or chili flakes.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।