कुकपाल AI
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Microwave Steamed Perilla Leaves

लागत $5, सेव करें $10

स्रोत: Recommended by CookGo

  • 20 Min
  • 4 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 30 perilla leaves
    • 🧅 1/2 onion, sliced
    • 🥕 1/4 carrot, sliced
    • 2 tbsp chopped green onion

  • Seasonings

    • 2 tbsp red pepper flakes
    • 3 tbsp soy sauce
    • 1 tbsp minced garlic
    • 1 tbsp sesame oil
    • 1/2 tbsp sugar
    • 1 tbsp sesame seeds
    • A pinch of black pepper

चरण

1

Mix red pepper flakes, soy sauce, minced garlic, sesame oil, sugar, sesame seeds, and black pepper to create the seasoning sauce.

2

Slice the onion and carrot thinly, and chop the green onion.

3

Combine the sliced onion, carrot, and chopped green onion with the prepared seasoning sauce in a large bowl.

4

Prepare the perilla leaves by washing and drying them, then trimming the edges.

5

Layer the perilla leaves in a microwave-safe container, adding a spoonful of seasoning sauce between each layer.

6

Cover the container with plastic wrap or a lid and microwave for 2 minutes.

7

Serve the steamed perilla leaves warm or store them in the refrigerator for later use.

पोषक तत्व

प्रति 1 परोसना

🔥

80

कैलोरी

  • 2g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 3g
    वसा

💡 टिप्स

This dish is perfect for meal prep and can be stored in the fridge for up to 3 days.Adjust the soy sauce and sesame oil quantities for a more saucy texture.Serve with rice for a complete meal.

⚠️ सावधानियाँ

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