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Mentaiko Pasta Recipe

लागत $12, सेव करें $8

स्रोत: Recommended by CookGo

  • 30 Min
  • 2 परोसतों की संख्या
  • $12

सामग्रियां

  • Pasta

    • 🍝 2 servings pasta

  • Seafood

    • 2 pieces mentaiko

  • Meat

    • 🥓 4 strips bacon

  • Vegetables

    • 🧅 1/4 onion
    • 🧄 5-6 cloves garlic

  • Condiments

    • 3 tbsp olive oil
    • A pinch of parsley
    • 🧂 A pinch of pepper

चरण

1

Boil 2 servings of pasta in salted water for 7 minutes. Drain and set aside, reserving 1 cup of pasta water.

2

Slice garlic, bacon, and onion. If using frozen mentaiko, peel the skin easily; for fresh mentaiko, cut and scoop with a spoon.

3

Heat 3 tbsp olive oil in a pan and sauté garlic until fragrant.

4

Add bacon and onion to the pan, sauté until cooked, then mix in mentaiko.

5

Add the cooked pasta to the pan and stir-fry for 2 minutes. If too dry, add reserved pasta water or more olive oil.

6

Season with a pinch of pepper and mix well.

7

Garnish with parsley and reserved mentaiko. Serve immediately.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 20g
    प्रोटीन
  • 50g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use frozen mentaiko for easier peeling.Reserve pasta water to adjust the sauce consistency.Garnish with parsley and mentaiko for a restaurant-style presentation.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।