
Mackerel Kimchi Stew
लागत $15, सेव करें $10
स्रोत: Recommended by CookGo
- 30 Min
- 4 परोसतों की संख्या
- $15
Mackerel Kimchi Stew
लागत $15, सेव करें $10
स्रोत: Recommended by CookGo
- 30 Min
- 4 परोसतों की संख्या
- $15
सामग्रियां
Main Ingredients
- 🐟 2 mackerels
- 1/2 head of kimchi
- 1/4 piece of radish
- 🥔 3 potatoes
Seasonings
- 2 tbsp gochujang
- 2 tbsp red pepper flakes
- 3 tbsp soy sauce
- 🍬 3 tbsp sugar
- 🧄 1 tbsp minced garlic
- 1 tsp black pepper
- A pinch of sesame seeds
- A dash of sesame oil
चरण
Slice radish and potatoes thickly and layer them at the bottom of a pot.
Place well-fermented kimchi on top of the radish.
Lay cleaned and chopped mackerel pieces over the kimchi.
Mix the seasoning ingredients and spread generously over the mackerel. Use extra black pepper to neutralize the fishy smell.
Add chopped green onions on top, pour one cup of water, cover the pot, and cook until the kimchi reaches your desired level of tenderness.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 25gप्रोटीन
- 30gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use aged kimchi for a richer, tangy flavor.Adjust the spice level by reducing or increasing the amount of red pepper flakes.Serve with steamed rice to balance the strong flavors of the stew.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।