कुकपाल AI
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Lettuce Rice Balls

लागत $5, सेव करें $7

स्रोत: Recommended by CookGo

  • 15 Min
  • 1 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 🥬 4 leaves lettuce

  • Staple

    • 🍚 1 cup cooked rice

  • Condiments

    • 1 tbsp sesame oil
    • 1 tbsp furikake seasoning

  • Protein

    • 🐟 1 can spicy tuna

चरण

1

Wash the lettuce leaves and prepare the spicy tuna and furikake seasoning.

2

Place the cooked rice in a bowl, add 1 tbsp of sesame oil and furikake seasoning, and mix well.

3

Shape the rice into small round and flat balls, then top each with a spoonful of spicy tuna.

4

Wrap each rice ball with a lettuce leaf and arrange them nicely on a plate.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 15g
    प्रोटीन
  • 40g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

You can substitute spicy tuna with any canned protein like salmon or chicken.For added flavor, sprinkle a bit of soy sauce on the rice balls before wrapping.This dish is perfect for meal prep; store the rice balls and lettuce separately to keep them fresh.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।