Korean Zucchini Tuna Pancakes
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 15 Min
- 2 परोसतों की संख्या
- $5
Korean Zucchini Tuna Pancakes
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 🐟 150g canned tuna
- 🥒 3 slices zucchini
- 🧅 1/4 onion
- 🥕 1/3 piece carrot
Additional Ingredients
- 🥚 1 egg
- 4 tbsp potato starch
- 4 tbsp pancake flour
- 🧂 1 pinch salt
- 2 tbsp cooking oil
चरण
Slice the zucchini thinly and sprinkle with a pinch of salt. Let it sit for 20 minutes, then squeeze out excess water using a cloth.
Julienne the carrot and onion finely.
In a bowl, combine the squeezed zucchini, julienned carrot and onion, drained canned tuna, pancake flour, potato starch, and egg. Mix well.
Heat a pan with cooking oil and scoop a tablespoon of the mixture for each pancake. Fry until golden brown on both sides.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 15gप्रोटीन
- 20gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Serve with soy sauce or a dipping sauce for added flavor.You can substitute potato starch with cornstarch if unavailable.Make smaller pancakes for easier flipping and serving.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।