Japanese-Style Braised Flounder
लागत $8, सेव करें $12
स्रोत: Recommended by CookGo
- 15 Min
- 1 परोसतों की संख्या
- $8
Japanese-Style Braised Flounder
लागत $8, सेव करें $12
स्रोत: Recommended by CookGo
- 15 Min
- 1 परोसतों की संख्या
- $8
सामग्रियां
Main Ingredients
- 🐟 1 cleaned flounder
- 🥕 Adequate amount of carrot
- 🥬 Adequate amount of celery
Braising Sauce
- 💧 3.5 cups water
- 1/2 cup cooking sake
- 🍬 1 tbsp sugar
- 🧂 2 tbsp soy sauce
- 4 slices thinly sliced ginger
चरण
Thaw the cleaned frozen flounder and rinse under running water. Make X-shaped cuts on the thickest part of the flesh.
Bring the braising sauce (water, cooking sake, sugar, soy sauce, and ginger) to a boil.
Add the flounder and thickly sliced vegetables to the boiling sauce. Reduce to medium heat and braise for 10 minutes, ladling the sauce over the fish continuously.
Avoid overcooking the fish for more than 10 minutes to preserve its tender texture.
Plate the braised flounder and vegetables, then drizzle the sauce evenly over them.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 25gप्रोटीन
- 10gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use fresh flounder for better flavor and texture.Thickly slice vegetables to maintain their shape during braising.Do not overcook the fish to keep it moist and tender.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।