High-Protein Bread
लागत $5, सेव करें $15
स्रोत: Recommended by CookGo
- 170 Min
- 10 परोसतों की संख्या
- $5
High-Protein Bread
लागत $5, सेव करें $15
स्रोत: Recommended by CookGo
- 170 Min
- 10 परोसतों की संख्या
- $5
सामग्रियां
Liquid
- 💧 1 cup water
- 1 tablespoon honey
- 1 tablespoon canola oil
Dry Ingredients
- 🌾 1 cup bread flour
- 🌾 1 cup whole wheat flour
- ¼ cup soy flour
- ¼ cup powdered soy milk
- ¼ cup oat bran
- 🧂 1 teaspoon salt
- 2 teaspoons active dry yeast
चरण
Place water, honey, canola oil, bread flour, whole wheat flour, soy flour, powdered soy milk, oat bran, salt, and yeast into a bread machine in the order listed, or follow the order recommended by the manufacturer if different.
Run Basic Medium or Regular cycle, and wait for the process to finish.
Remove loaf from the machine after the cycle is done and let it cool.
पोषक तत्व
प्रति 1 परोसना🔥
137
कैलोरी
- 7gप्रोटीन
- 24gकार्बोहाइड्रेट
- 2gवसा
💡 टिप्स
If you don't have a bread machine, you can mix the ingredients manually and bake at 375°F (190°C) for about 40 minutes.The bread stays fresh for up to a week if stored in an airtight container in the fridge.Toast slices for added flavor and crunch for sandwiches or breakfast.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।