कुकपाल AI
recipe image

Gwang-eo Samhap Tower

लागत $12, सेव करें $8

स्रोत: Recommended by CookGo

  • 15 Min
  • 1 परोसतों की संख्या
  • $12

सामग्रियां

  • Main Ingredients

    • 🐟 60g halibut
    • 🍄 26g king oyster mushroom
    • 🧅 20g onion
    • 🥑 20g avocado
    • 🦀 24g crab stick
    • 5g sprouts
  • Seasonings

    • 🧈 3g butter
    • 3g wasabi
    • 10ml extra virgin olive oil
    • 🧄 5g minced garlic
    • 5ml soy sauce

चरण

1

Prepare fresh halibut and clean all ingredients as listed.

2

Slice king oyster mushrooms into circular shapes and pan-fry with butter, olive oil, salt, and pepper.

3

Dice the remaining ingredients (onion, avocado, crab stick, halibut) into small cubes.

4

Using a round mold, layer mushrooms, onion, avocado, crab stick, and halibut in sequence.

5

Place the stacked towers on a plate and garnish with sprouts.

6

Mix olive oil, wasabi, minced garlic, and optionally soy sauce to create a dipping sauce.

7

Drizzle the wasabi garlic sauce over the towers or serve it on the side for dipping.

पोषक तत्व

प्रति 1 परोसना

🔥

180

कैलोरी

  • 20g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

Use fresh halibut for the best flavor.Ensure all ingredients are diced evenly for a stable tower.Serve immediately to enjoy the freshness of the dish.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।