कुकपाल AI
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Garlic Stir-fried Octopus

लागत $15, सेव करें $10

स्रोत: Recommended by CookGo

  • 15 Min
  • 2 परोसतों की संख्या
  • $15

सामग्रियां

  • Main Ingredients

    • 1 octopus leg
    • 🧄 6-7 cloves garlic
    • 1/4 red bell pepper
    • 1/4 yellow bell pepper
    • A pinch of sesame seeds

  • Seasoning

    • 1 tsp soy sauce
    • 1 tsp oyster sauce
    • 1 tbsp cooking wine
    • 1 tbsp plum extract
    • 1 tsp corn syrup
    • A pinch of black pepper

चरण

1

Prepare the octopus by cutting it into bite-sized pieces.

2

Mix all the seasoning ingredients in a bowl.

3

Slice garlic into thick pieces and chop bell peppers into similar-sized chunks.

4

Heat oil in a pan and sauté garlic until fragrant.

5

Add the octopus and bell peppers to the pan and stir-fry briefly.

6

Pour the seasoning mixture into the pan and cook until the sauce is reduced.

7

Sprinkle sesame seeds on top before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh octopus for better texture and flavor.Adjust the seasoning to your taste preference.Serve with steamed rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।