Fragrant Perilla Leaf Side Dish
लागत $5, सेव करें $7
स्रोत: Recommended by CookGo
- 15 Min
- 2 परोसतों की संख्या
- $5
Fragrant Perilla Leaf Side Dish
लागत $5, सेव करें $7
स्रोत: Recommended by CookGo
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 1 bag perilla leaves
- 🧅 1 stalk green onion
- 🧂 1 tbsp coarse salt
Seasoning
- 🧄 1 tbsp minced garlic
- 2 tbsp soy sauce
- 1 tbsp chili powder
- 1 tbsp sesame oil
- 1 tsp sesame seeds
चरण
Boil water in a pot and add 1 tbsp coarse salt. Blanch the perilla leaves briefly.
Rinse the blanched perilla leaves in cold water and place them in a frying pan.
Add 1 tbsp minced garlic and sliced green onion to the pan.
Add 2 tbsp soy sauce to the pan.
Stir-fry over medium heat and add 1 tbsp chili powder.
Finish by adding 1 tbsp sesame oil and 1 tsp sesame seeds. Stir well and serve.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 3gप्रोटीन
- 5gकार्बोहाइड्रेट
- 8gवसा
💡 टिप्स
Perilla leaves are rich in iron, making this dish a great choice for boosting energy.You can substitute green onion with chives for a milder flavor.Serve as a side dish with rice or noodles for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।