कुकपाल AI
recipe image

Fragrant Minari Beef Fried Rice

लागत $10, सेव करें $5

स्रोत: Recommended by CookGo

  • 15 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Main Ingredients

    • 🍚 1 bowl cooked rice
    • 1 cup chopped minari
    • 🥩 1 cup ground beef
    • 🧂 1 tbsp soy sauce
    • 1 tbsp sesame oil
    • 🌰 1 tbsp sesame seeds

  • Beef Marinade

    • 🧄 1/2 tbsp minced garlic
    • 🧂 1/2 tbsp soy sauce
    • 1/2 tbsp sesame oil
    • 1/2 tbsp plum extract
    • 🧅 1/2 tbsp chopped green onion

चरण

1

Clean and finely chop the minari.

2

Marinate the ground beef with garlic, soy sauce, sesame oil, plum extract, and green onion.

3

Heat a pan with a little olive oil and stir-fry the marinated beef until 80% cooked.

4

Add the cooked rice to the pan and stir-fry with the beef until well combined.

5

Add the chopped minari, sesame oil, and sesame seeds, then stir-fry briefly until fragrant.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 20g
    प्रोटीन
  • 50g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use day-old rice for better texture in fried rice.Adjust the amount of soy sauce and sesame oil to your taste.Minari can be substituted with spinach or other leafy greens if unavailable.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।