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Flying Fish Roe Crab Stick Pancake

लागत $5, सेव करें $10

स्रोत: Recommended by CookGo

  • 30 Min
  • 1 परोसतों की संख्या
  • $5

सामग्रियां

  • Main Ingredients

    • 200g crab sticks
    • 🥚 1 egg
    • 10g flying fish roe
    • 2 tsp olive oil

चरण

1

Tear the crab sticks into thin strips and place them in a mixing bowl.

2

Add the egg and flying fish roe to the crab sticks and mix well.

3

Preheat a pan over medium heat for 3 minutes and generously coat with olive oil.

4

Scoop a spoonful of the mixture onto the pan, press gently to form a round shape, and pan-fry for 2 minutes on each side until crispy.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 12g
    वसा

💡 टिप्स

Serve with a dipping sauce like soy sauce or mayonnaise for added flavor.You can substitute flying fish roe with other types of roe or omit it entirely for a simpler version.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।