
Eggplant Namul (Seasoned Eggplant Side Dish)
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 30 Min
- 2 परोसतों की संख्या
- $5
Eggplant Namul (Seasoned Eggplant Side Dish)
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 30 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🍆 2 medium eggplants
Seasonings
- 🧅 1 tbsp chopped green onion
- 🧂 1 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tsp toasted sesame oil
- 🧂 1 pinch of salt
- 🧄 1 tsp minced garlic
- 🌰 A sprinkle of ground sesame seeds
चरण
Wash the eggplants and remove the stems.
Cut the eggplants into appropriate sizes and place them in a steamer.
Steam the eggplants until a chopstick easily pierces through, then turn off the heat and let them cool.
Tear the steamed eggplants into smaller pieces and squeeze out excess water.
Mix the eggplants with minced garlic, soy sauce, salt, sesame oil, and ground sesame seeds. Adjust seasoning to taste.
Add 1 tsp of toasted sesame oil and mix once more before serving.
पोषक तत्व
प्रति 1 परोसना🔥
80
कैलोरी
- 2gप्रोटीन
- 5gकार्बोहाइड्रेट
- 6gवसा
💡 टिप्स
This dish is best served fresh but can be stored in the fridge for up to 2 days.You can add a pinch of chili flakes for a spicy kick if desired.Use fresh eggplants for the best texture and flavor.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।