कुकपाल AI
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Egg Vegetable Roll with Seaweed

लागत $8, सेव करें $5

स्रोत: Recommended by CookGo

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Main Ingredients

    • 🥚 6 boiled eggs
    • 🥬 6 lettuce leaves
    • 🧀 3 slices of cheese
    • 1/4 to 1/2 red bell pepper, julienned
    • 1/4 to 1/2 yellow bell pepper, julienned
    • 1.5 strips of pickled radish
    • 1.5 sheets of seaweed

  • Oriental Sauce Ingredients

    • 🧂 1 tbsp soy sauce
    • 1 tbsp vinegar
    • 2 tbsp allulose or sugar
    • 1/2 tbsp olive oil
    • 🧄 1/2 tbsp minced garlic
    • 1 tbsp crushed sesame seeds
    • A pinch of black pepper

चरण

1

Boil 6 eggs in boiling water for 8–10 minutes until hard-boiled. Cool them in cold water and peel the shells.

2

Julienne 1.5 strips of pickled radish and 1/4 to 1/2 of both red and yellow bell peppers. Cut the cheese slices in half.

3

Cut the seaweed sheets into quarters. Layer lettuce, cheese, bell peppers, pickled radish, and boiled eggs on top. Roll tightly.

4

Mix soy sauce, vinegar, sweetener, olive oil, minced garlic, black pepper, and crushed sesame seeds to make the dipping sauce.

5

Cut the rolls in half and serve with the dipping sauce or sriracha sauce.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh vegetables for better texture and flavor.Prepare the sauce in advance to save time.Experiment with different fillings like avocado or cucumber.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।