कुकपाल AI
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Egg Tortilla

लागत $3.5, सेव करें $5

स्रोत: Recommended by CookGo

  • 10 Min
  • 1 परोसतों की संख्या
  • $3.5

सामग्रियां

  • Main Ingredients

    • 🌮 1 tortilla
    • 🥚 2 eggs
    • 🥬 3 lettuce leaves
    • 🧀 1 slice cheddar cheese

  • Seasoning

    • 🧂 1 pinch salt

चरण

1

Heat a pan with olive oil or butter and toast the tortilla on both sides until golden brown. Set aside.

2

In another pan, add oil and crack the eggs. Immediately place one lettuce leaf on top.

3

Layer 3 lettuce leaves and place a slice of cheddar cheese on top.

4

Fold the edges neatly and sprinkle a pinch of salt evenly.

5

Place the toasted tortilla on top of the eggs and flip everything together.

6

Fold the tortilla in half and toast both sides until crispy.

7

Optionally, drizzle mayonnaise for added flavor.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 20g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use whole-grain tortillas for added fiber.Experiment with different cheese types for varied flavors.Serve with a side of fresh fruit for a balanced breakfast.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।