कुकपाल AI
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Delicious Korean Braised Tofu

लागत $8, सेव करें $12

स्रोत: Recommended by CookGo

  • 30 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Main Ingredients

    • 🧈 1 block tofu
    • 🧅 1/2 onion, sliced
    • 🧅 1/2 stalk green onion, chopped

  • Seasoning

    • 1/2 tbsp vegetable oil
    • 1 tbsp perilla oil
    • 💧 100 ml water
    • 4 tbsp soy sauce
    • 2 tbsp chili powder
    • 1/2 tbsp oyster sauce
    • 🧄 1 tbsp minced garlic
    • 🍬 1 tbsp sugar
    • 🌰 1 tbsp sesame seeds
    • 1 tbsp sesame oil

चरण

1

Drain the tofu and remove excess moisture.

2

Slice the onion thinly and chop the green onion.

3

Mix the seasoning ingredients to create the sauce: water, soy sauce, chili powder, oyster sauce, minced garlic, sugar, sesame seeds, and sesame oil.

4

Cut the tofu into bite-sized pieces.

5

Heat vegetable oil and perilla oil in a pan over medium heat. Fry the tofu on both sides for about 1 minute each.

6

Add the vegetables and sauce to the pan with the tofu. Simmer for 5 minutes over medium heat.

7

Cover the pan and cook for an additional 1 minute.

8

Serve hot with rice or wrap in seaweed for a complete meal.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 20g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use firm tofu for better texture during frying.Adjust the sauce ingredients to suit your taste preferences.Pair with steamed rice or fresh greens for a balanced meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।