कुकपाल AI
recipe image

Clear Zucchini Tofu Soup

लागत $8, सेव करें $12

स्रोत: Recommended by CookGo

  • 30 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Main Ingredients

    • 1 small piece radish
    • 1/2 zucchini
    • 🍲 1/2 block tofu
    • 🍄 2-3 shiitake mushrooms
    • 1 green chili
    • 🧅 1 green onion
    • 🧄 0.5 tbsp minced garlic
    • 0.7 tbsp soy sauce
    • 0.5 tbsp fermented shrimp paste
    • Pinch of black pepper

  • Broth Ingredients

    • 🐟 8-9 dried anchovies
    • 1 sheet kombu (5cm x 5cm)

चरण

1

Prepare all ingredients. Slice radish and shiitake mushrooms into 0.5cm thickness, and cut zucchini and tofu into 1cm thickness.

2

In a pot, add water along with kombu and dried anchovies. Bring to a boil over high heat, then reduce to medium-low heat and simmer for 15 minutes.

3

Add radish to the broth and cook over medium heat until it is halfway cooked.

4

Add zucchini to the pot.

5

Season with 0.7 tbsp soy sauce.

6

Add 0.5 tbsp fermented shrimp paste and continue cooking until zucchini is slightly tender.

7

Add tofu to the pot.

8

Add shiitake mushrooms.

9

Add sliced green onion, green chili, and 0.5 tbsp minced garlic. Simmer briefly.

10

Taste and adjust seasoning with fermented shrimp paste or salt. Finish with a sprinkle of black pepper.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 10g
    प्रोटीन
  • 12g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Use fresh ingredients for the best flavor.Serve hot for a comforting meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।