
Clam and Spring Cabbage Soup
लागत $8, सेव करें $5
स्रोत: Recommended by CookGo
- 20 Min
- 2 परोसतों की संख्या
- $8
Clam and Spring Cabbage Soup
लागत $8, सेव करें $5
स्रोत: Recommended by CookGo
- 20 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Seafood
- 🦪 200g clams (purged)
Vegetables
- 🥬 175g spring cabbage, chopped
- 🧄 1 clove garlic, sliced
Liquids
- 🍷 2 tbsp white wine
- 💧 500ml water
Seasonings
- 🧂 1/3 tsp salt
- Pinch of black pepper
Oils
- 1/2 tbsp olive oil
चरण
Cut the spring cabbage into bite-sized pieces. Slice the garlic and remove the core.
Heat olive oil and garlic in a pot over low heat until fragrant. Add clams and stir-fry briefly over medium heat.
Add white wine and water, cover with a lid, and cook over medium heat until the clams open.
Add the spring cabbage and simmer until tender. Season with salt and pepper to taste.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 10gप्रोटीन
- 8gकार्बोहाइड्रेट
- 4gवसा
💡 टिप्स
Use fresh clams for the best flavor.You can substitute white wine with vegetable stock if preferred.Serve with crusty bread for a more filling meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।