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Chicken Thigh and Avocado Stir-fry with Shio Koji

लागत $12, सेव करें $8

स्रोत: Recommended by CookGo

  • 30 Min
  • 2 परोसतों की संख्या
  • $12

सामग्रियां

  • Protein

    • 🍗 1 chicken thigh

  • Seasoning

    • 🧂 Pinch of salt
    • 1 tbsp sake
    • 2 tbsp cornstarch
    • 2 tsp shio koji
    • 🧄 1/2 tsp grated garlic

  • Vegetables

    • 🥑 1 avocado
    • 2 king oyster mushrooms

  • Oil

    • 2 tbsp olive oil

  • Spices

    • Pinch of pepper

चरण

1

Cut the avocado into bite-sized pieces and slice the king oyster mushrooms thinly after halving them horizontally.

2

Cut the chicken thigh into bite-sized pieces, season with salt and sake, and coat with cornstarch.

3

Heat olive oil in a frying pan over medium heat, add the chicken and mushrooms, and cook until golden brown, flipping occasionally.

4

Wipe off excess oil, add the avocado, and stir-fry briefly.

5

Add the shio koji, sake, and grated garlic, mix gently to coat the ingredients, and season with pepper before turning off the heat.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 25g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 30g
    वसा

💡 टिप्स

Use ripe but firm avocados for better texture.Shio koji adds a deep umami flavor; adjust the quantity based on preference.Serve with steamed rice or a side salad for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।