कुकपाल AI
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Chicken Breast Fried Rice

लागत $8, सेव करें $12

स्रोत: Recommended by CookGo

  • 30 Min
  • 1 परोसतों की संख्या
  • $8

सामग्रियां

  • Main Ingredients

    • 🍗 150g chicken breast
    • 🍚 200g cooked rice
    • 🧅 1 stalk green onion
    • 1 chili pepper
    • 🥚 1 egg
    • 2 tbsp cooking oil
    • 1 tbsp oyster sauce
    • 1/2 tbsp sesame oil
    • 1 tsp sesame seeds

  • Seasoning Ingredients

    • 1 tbsp soy sauce
    • 1/2 tbsp sugar
    • 1 tbsp minced garlic
    • 1/2 tsp black pepper
    • 1 tbsp cooking wine

चरण

1

Slice the green onion and finely chop the chili pepper. Prepare the chicken breast by slicing it into strips about 0.7cm thick.

2

Marinate the chicken breast with soy sauce, sugar, minced garlic, black pepper, and cooking wine. Mix well and let it sit for a few minutes.

3

Beat the egg thoroughly and set aside.

4

Heat a pan over high heat for 3 minutes, then lower to medium heat. Add 1 tbsp of cooking oil and scramble the egg until 80% cooked. Remove and set aside.

5

Wipe the pan clean, maintain high heat, and add another tbsp of cooking oil. Stir-fry the green onion and chili pepper for 1 minute.

6

Add the marinated chicken breast to the pan and stir-fry over medium heat for 4–5 minutes until fully cooked.

7

Add the cooked rice to the pan and mix well. Season with oyster sauce and stir in the scrambled egg.

8

Finish with sesame oil and mix thoroughly. Plate the fried rice and garnish with sesame seeds and reserved scrambled egg.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 35g
    प्रोटीन
  • 40g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use leftover rice for better texture in fried rice.Adjust chili pepper quantity based on your spice tolerance.Marinate the chicken longer for deeper flavor.

⚠️ सावधानियाँ

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