कुकपाल AI
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Chicken Breast Cold Salad

लागत $12, सेव करें $8

स्रोत: Recommended by CookGo

  • 30 Min
  • 4 परोसतों की संख्या
  • $12

सामग्रियां

  • Essential Ingredients

    • 🍗 3 chicken breasts
    • 2 handfuls of bean sprouts
    • 🧅 1/2 red onion
    • 🥒 1 cucumber
    • 4 crab sticks
    • 1 tbsp rice wine

  • Sauce Ingredients

    • 1 tbsp soy sauce
    • 2 tbsp vinegar
    • 1 tbsp honey
    • 🧄 1/2 tbsp minced garlic
    • 1 tbsp mustard
    • 1 tbsp cooking wine
    • 🥜 1 tbsp minced peanuts

चरण

1

Slice the red onion, cucumber, and crab sticks into thin strips.

2

Boil the bean sprouts, then rinse them in cold water to cool.

3

Cook the chicken breasts and shred them along the grain.

4

Mix all sauce ingredients in a bowl to prepare the dressing.

5

Arrange the ingredients neatly on a plate and drizzle the sauce over them.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 30g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Use fresh vegetables for the best flavor and texture.Prepare the sauce in advance and store it in the fridge for convenience.This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।