कुकपाल AI
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Chicken Breast and Oyster Mushroom Stir-fry

लागत $8, सेव करें $12

स्रोत: Recommended by CookGo

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Main Ingredients

    • 🍄 200g oyster mushrooms
    • 🍗 100g chicken breast
    • 1/4 paprika
    • A small amount of chives
  • Seasoning

    • 2 tbsp soy sauce
    • 🧄 1 tsp minced garlic
    • 3 tbsp perilla oil
    • 🧂 A pinch of salt
    • 1 tbsp sesame oil
    • 1/2 tbsp sesame seeds

चरण

1

Boil the chicken breast in water for 10 minutes. Remove, let cool, and shred along the grain. Optionally, add 1 tbsp cooking wine to the boiling water.

2

Sprinkle two pinches of salt on the oyster mushrooms, lightly marinate for 2 minutes, and squeeze out excess water. Tear into bite-sized pieces.

3

Mix the shredded chicken and prepared mushrooms in a bowl with 2 tbsp soy sauce and 1 tsp minced garlic. Massage gently to season evenly.

4

Slice paprika and chives into strips similar to the mushroom length. Adjust thickness to your preference.

5

Heat 3 tbsp perilla oil in a frying pan over medium heat. Stir-fry the seasoned chicken and mushrooms for 2 minutes. Add the sliced paprika and chives, stir briefly, and turn off the heat. Optionally, add a pinch of salt to taste.

6

After turning off the heat, drizzle 1 tbsp sesame oil and sprinkle 1/2 tbsp sesame seeds. Serve on a plate.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 30g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

This dish is ideal for meal prep and can be stored in the fridge for up to 3 days.Pair with a side of steamed rice or quinoa for a complete meal.Adjust the amount of oil and salt to suit your dietary preferences.

⚠️ सावधानियाँ

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