Chewy Stir-fried King Oyster Mushrooms
लागत $2, सेव करें $5
स्रोत: Recommended by CookGo
- 5 Min
- 2 परोसतों की संख्या
- $2
Chewy Stir-fried King Oyster Mushrooms
लागत $2, सेव करें $5
स्रोत: Recommended by CookGo
- 5 Min
- 2 परोसतों की संख्या
- $2
सामग्रियां
Main Ingredients
- 🍄 2 king oyster mushrooms
- 1 tbsp olive oil
- 🧄 1/2 tsp minced garlic
- 🧂 1/2 tsp salt
- 💧 1/2 tbsp water
चरण
Slice 2 king oyster mushrooms (200g) into bite-sized pieces. For example, cut them lengthwise into quarters and then crosswise into thirds.
Heat a pan over low heat and add 1 tbsp of olive oil.
Add the mushrooms and 1/2 tsp of minced garlic to the pan. Stir-fry together to infuse the garlic aroma.
Add 1/2 tsp of salt and 1/2 tbsp of water to the pan. Stir well to season and cook the mushrooms quickly.
पोषक तत्व
प्रति 1 परोसना🔥
50
कैलोरी
- 2gप्रोटीन
- 3gकार्बोहाइड्रेट
- 4gवसा
💡 टिप्स
This dish is best served immediately while warm.You can adjust the salt to taste or add a pinch of black pepper for extra flavor.For a spicier version, add a pinch of chili flakes during the stir-frying process.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।