कुकपाल AI
recipe image

Chewy and Delicious Stir-Fried King Oyster Mushrooms

लागत $5, सेव करें $10

स्रोत: Recommended by CookGo

  • 30 Min
  • 3 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 🍄 2 packs king oyster mushrooms
    • 1 green chili
    • 1 red chili
    • 🧅 1/3 stalk spring onion
  • Seasonings

    • 🧂 0.5 tsp salt
    • 1.5 tbsp perilla oil
    • 🧄 1 tbsp minced garlic
    • 1 tbsp oyster sauce
    • A pinch of sesame seeds

चरण

1

Clean the king oyster mushrooms by trimming the base and rinsing lightly under running water. Slice them lengthwise and cut into even pieces.

2

Slice the spring onion and both green and red chilies into similar shapes. Remove chili seeds in water to avoid messiness.

3

Heat a frying pan over medium heat and add 1 tbsp perilla oil. Stir-fry 1 tbsp minced garlic until fragrant.

4

Add the sliced king oyster mushrooms to the pan and season with salt and pepper. Stir-fry over medium heat until the mushrooms release water.

5

Once the mushrooms soften, add the spring onion and chilies. Stir well.

6

Finish by adding oyster sauce for extra flavor and stir-fry on high heat until the dish is dry.

7

Sprinkle sesame seeds before serving for added texture and presentation.

पोषक तत्व

प्रति 1 परोसना

🔥

120

कैलोरी

  • 5g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 6g
    वसा

💡 टिप्स

King oyster mushrooms are a great meat substitute due to their chewy texture.Use fresh chilies for a vibrant flavor and color.Perilla oil adds a unique nutty aroma, but can be substituted with sesame oil.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।