Cheongpomuk Seaweed Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 15 Min
- 2 परोसतों की संख्या
- $5
Cheongpomuk Seaweed Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 400g cheongpomuk (mung bean jelly)
- 🥕 1 carrot, julienned
- 1 sheet roasted seaweed
- 🧅 1 green onion, chopped
Seasoning
- 2 tbsp soy sauce
- 🧂 2 pinches salt
- 0.5 tbsp sesame oil
- 1 tsp sesame seeds
चरण
Boil water in a pot.
Cut the cheongpomuk into bite-sized pieces.
Julienne the carrot and chop the green onion.
Blanch the cheongpomuk in boiling water until translucent.
Drain the cheongpomuk and remove excess water.
Heat olive oil in a pan and sauté the carrot and green onion briefly.
Place the blanched cheongpomuk on top of the sautéed vegetables.
Crumble the roasted seaweed over the dish.
Add soy sauce, sesame oil, salt, and sesame seeds.
Mix everything thoroughly and serve on a plate.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 5gप्रोटीन
- 10gकार्बोहाइड्रेट
- 3gवसा
💡 टिप्स
Cheongpomuk is a low-calorie, gluten-free option perfect for weight loss.You can substitute roasted seaweed with nori sheets for a different texture.Prepare the vegetables and seasoning ahead of time for quicker assembly.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।