Chamnamul Tofu Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 10 Min
- 1 परोसतों की संख्या
- $5
Chamnamul Tofu Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 10 Min
- 1 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 1 handful chamnamul
Protein
- 🧈 200g tofu
Seasoning
- 2 tbsp perilla oil
- 1 tbsp soy sauce
- 1 tbsp plum extract
- 🌰 1 tbsp sesame seeds
- 🧂 Pinch of fine salt
चरण
1
Cut chamnamul into bite-sized pieces.
2
Prepare the tofu by mashing it gently.
3
Mix chamnamul with soy sauce, plum extract, 1 tbsp perilla oil, and sesame seeds.
4
Season the mashed tofu with 1 tbsp perilla oil and a pinch of salt, then combine with the chamnamul mixture.
5
Transfer to a serving dish and enjoy.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 15gप्रोटीन
- 10gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use fresh chamnamul for optimal flavor.Soft tofu works best for this recipe.Adjust seasoning to your preference.This dish can be served as a light dinner or side salad.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।