कुकपाल AI
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Carrot and Tuna Curry Stir-fry

लागत $5, सेव करें $10

स्रोत: Recommended by CookGo

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Seafood

    • 🐟 1 can (70g) oil-packed tuna

  • Vegetables

    • 🥕 1 carrot, thinly sliced

  • Cooking Oil

    • 1 tsp salad oil

  • Seasonings

    • 1 tbsp sake
    • 1/2 tbsp soy sauce
    • 1 tsp curry powder

चरण

1

Cut the carrot into thin slices after halving it lengthwise.

2

Heat salad oil in a frying pan over medium heat, then add the carrot and canned tuna. Stir-fry until the carrot becomes tender.

3

Add sake, soy sauce, and curry powder to the pan. Stir quickly to combine and cook for another minute.

पोषक तत्व

प्रति 1 परोसना

🔥

200

कैलोरी

  • 15g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Serve with steamed rice for a complete meal.This dish is great for meal prep and can be stored in the fridge for up to 3 days.You can substitute sake with water or chicken broth if unavailable.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।