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Buckwheat Pancakes with Kimchi and Tofu Filling

लागत $15, सेव करें $10

स्रोत: Recommended by CookGo

  • 20 Min
  • 3 परोसतों की संख्या
  • $15

सामग्रियां

  • Batter

    • 3 cups buckwheat flour
    • 💧 2.7 cups water
  • Filling

    • 🥬 1/5 head of kimchi, chopped
    • 🍶 1/2 block tofu, crumbled
    • 1 handful bean sprouts
    • 🧅 1 stalk green onion, chopped
    • 1 tbsp oyster sauce
    • 🍬 1/2 tsp sugar
    • 1/2 tbsp sesame oil
  • Meat Seasoning (Optional)

    • 1 tbsp soy sauce
    • 2 tbsp mirin
    • 🧄 1 tsp minced garlic
    • Pinch of pepper
    • Pinch of ginger powder
    • 🐖 100g minced pork

चरण

1

Prepare 3 cups of buckwheat flour and mix with 2.7 cups of water to make the batter.

2

Crumble 1/2 block of tofu and chop the kimchi, bean sprouts, and green onion finely.

3

If using pork, season it with soy sauce, mirin, garlic, pepper, and ginger powder.

4

Combine the chopped vegetables, tofu, and optionally seasoned pork. Add oyster sauce, sugar, and sesame oil to the mixture.

5

Heat a pan with oil over medium heat and stir-fry the filling until the pork is cooked and the mixture is fragrant.

6

Pour a ladle of buckwheat batter onto a hot pan and spread thinly. Cook until set, then flip.

7

Place the filling on the cooked pancake and roll it tightly. Use a spatula and spoon to assist in rolling.

8

Cut the rolled pancakes into bite-sized pieces.

9

Serve and enjoy the taste of home!

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 12g
    प्रोटीन
  • 30g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

Use fresh kimchi for a tangy flavor.If you prefer a vegetarian version, omit the pork.Store leftover pancakes in the fridge and reheat in a pan.

⚠️ सावधानियाँ

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