Broccoli Stir-fry with Cocktail Shrimp
लागत $12, सेव करें $8
स्रोत: Recommended by CookGo
- 20 Min
- 3 परोसतों की संख्या
- $12
Broccoli Stir-fry with Cocktail Shrimp
लागत $12, सेव करें $8
स्रोत: Recommended by CookGo
- 20 Min
- 3 परोसतों की संख्या
- $12
सामग्रियां
Vegetables
- 🥦 1 head broccoli
Seafood
- 🍤 15 cocktail shrimp
Condiments
- 2 tbsp olive oil
- 🧄 1 tbsp minced garlic
- 2 tbsp soy sauce
- 🍯 1 tbsp honey
- 🧂 1/2 tbsp salt
- 1 tbsp cooking wine
- 🌰 1 tbsp sesame seeds
चरण
Soak the broccoli upside down in vinegar water, then cut into bite-sized pieces. Boil water with a pinch of salt, blanch the broccoli, and rinse in cold water.
Heat 2 tbsp olive oil in a pan, add 1 tbsp minced garlic, and stir-fry the shrimp until cooked. Add the broccoli.
Add 2 tbsp soy sauce, 1 tbsp honey, 1/2 tbsp salt, and 1 tbsp cooking wine. Stir-fry until well combined. Sprinkle 1 tbsp sesame seeds and serve.
पोषक तत्व
प्रति 1 परोसना🔥
180
कैलोरी
- 15gप्रोटीन
- 10gकार्बोहाइड्रेट
- 8gवसा
💡 टिप्स
Use fresh broccoli for better flavor and texture.Cocktail shrimp can be replaced with other types of shrimp if preferred.Serve as a side dish or pair with rice for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।