Blueberry Injeolmi
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 30 Min
- 4 परोसतों की संख्या
- $5
Blueberry Injeolmi
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 30 Min
- 4 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 200g glutinous rice flour
- 2 handfuls of blueberries
- 💧 2/3 cup water
- 🧂 1 pinch of salt
- 🍯 1 tbsp honey
- Adequate amount of soybean powder
चरण
Blend blueberries with water to make juice.
In a bowl, combine glutinous rice flour, salt, and honey.
Add the blueberry juice to the mixture and stir with a spoon.
Form a crumbly dough using the mixture.
Cover a microwave-safe container with plastic wrap and microwave for 3 minutes.
Flip the dough using a spatula, cover again with plastic wrap, and microwave for another 2 minutes.
Knead the cooked dough in a plastic bag or wrap with a bit of oil applied.
Spread soybean powder on a tray and shape the dough into a long form, coating it evenly with the powder.
Cut the dough into bite-sized pieces and coat them again with soybean powder.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 3gप्रोटीन
- 30gकार्बोहाइड्रेट
- 1gवसा
💡 टिप्स
Use fresh blueberries for a more vibrant flavor.Apply oil to the plastic wrap to prevent sticking during kneading.Serve immediately for the best texture and taste.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।