कुकपाल AI
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Beef Vegetable Rolls with Mustard Sauce

लागत $15, सेव करें $10

स्रोत: Recommended by CookGo

  • 30 Min
  • 2 परोसतों की संख्या
  • $15

सामग्रियां

  • Meat

    • 🥩 350g thinly sliced beef

  • Vegetables

    • 🧂 Pinch of salt
    • Pinch of ground pepper
    • 🌱 40g chives
    • 🍄 40g enoki mushrooms
    • 1 red bell pepper, thinly sliced
    • 1 yellow bell pepper, thinly sliced
    • 1 green bell pepper, thinly sliced

  • Sauce

    • 🧂 1.5 tbsp soy sauce
    • 🍶 1 tbsp vinegar
    • 💧 1.5 tbsp water
    • 🍬 1/2 tbsp sugar
    • 🌰 1/3 tbsp mustard
    • Pinch of ground pepper

चरण

1

Season the beef slices with a pinch of salt and ground pepper.

2

Thinly slice the red, yellow, and green bell peppers.

3

Cut the chives and enoki mushrooms to match the length of the bell pepper slices.

4

Mix soy sauce, vinegar, water, sugar, mustard, and a pinch of pepper to create the mustard sauce.

5

Lay out the seasoned beef slices and place the vegetables evenly on top.

6

Roll the beef slices tightly around the vegetables.

7

Preheat a grill pan and lightly coat it with cooking oil.

8

Place the rolls seam-side down on the pan and cook evenly until the beef is fully cooked.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh vegetables for vibrant colors and better taste.Serve the rolls with the mustard sauce on the side for dipping.This dish can be prepared ahead and reheated before serving.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।