कुकपाल AI
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Beef and Mushroom Rice Bowl

लागत $15, सेव करें $10

स्रोत: Recommended by CookGo

  • 30 Min
  • 4 परोसतों की संख्या
  • $15

सामग्रियां

  • Meat

    • 🥩 400g thinly sliced beef

  • Vegetables

    • 2 bell peppers
    • 2 paprikas
    • 🍄 1 pack king oyster mushrooms
    • 🧅 2 onions
    • 1 pack bok choy
    • 🥦 1 broccoli
    • 🧅 Some green onions
    • 4-5 chili peppers

  • Seasonings

    • 1 tbsp sesame oil
    • 1 tsp black pepper
    • 🧂 1 tsp salt
    • 2 tbsp oyster sauce
    • 1 tbsp cornstarch

चरण

1

Prepare all vegetables by washing and cutting them into bite-sized pieces.

2

Blanch broccoli in salted boiling water, then rinse in cold water and set aside.

3

Heat sesame oil in a pan and sauté chili peppers and white parts of green onions until fragrant.

4

Add mushrooms to the pan and stir-fry for a few minutes.

5

Add onions and continue stir-frying until translucent.

6

Add beef slices and stir-fry until almost cooked.

7

Add bell peppers, paprika, and broccoli, then stir well.

8

Season with black pepper and oyster sauce, then add a small amount of water.

9

Add bok choy and stir until evenly mixed.

10

Adjust seasoning with salt and thicken the sauce with cornstarch slurry.

11

Turn off the heat and drizzle sesame oil before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 30g
    कार्बोहाइड्रेट
  • 12g
    वसा

💡 टिप्स

Blanching broccoli helps retain its bright green color and crunch.Use fresh vegetables for the best flavor and texture.Adjust seasoning to your taste preferences.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।