कुकपाल AI
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Beef and Bean Sprout Stir-fry Rice Bowl

लागत $12, सेव करें $8

स्रोत: Recommended by CookGo

  • 15 Min
  • 2 परोसतों की संख्या
  • $12

सामग्रियां

  • Main Ingredients

    • 🥩 300g beef
    • 1 bag bean sprouts
    • 🧅 4-5 stalks green onion

  • Seasonings

    • 🧄 1 tbsp minced garlic
    • 1.5 tbsp oyster sauce
    • 1 tbsp chili oil
    • 🧂 a pinch of salt
    • a pinch of black pepper

चरण

1

Heat canola oil over low heat and add minced garlic before the oil gets hot. Stir-fry until garlic becomes translucent.

2

Add beef cut into bite-sized pieces, season with salt and black pepper, and stir-fry until almost cooked.

3

When the beef is nearly cooked, add the bean sprouts on top.

4

Add oyster sauce and chili oil, then stir-fry everything together.

5

Add green onion cut into 3cm pieces and cook briefly.

6

Finish cooking with a quick stir and serve over warm rice.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 30g
    प्रोटीन
  • 50g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh bean sprouts for better texture and flavor.Adjust the amount of chili oil based on your spice preference.Pair with a side of kimchi or pickled vegetables for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।