कुकपाल AI
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Beautiful Rolled Omelette

लागत $8, सेव करें $12

स्रोत: Recommended by CookGo

  • 30 Min
  • 4 परोसतों की संख्या
  • $8

सामग्रियां

  • Main Ingredients

    • 🥚 10 eggs
    • 🥕 1/4 carrot, finely chopped
    • 1 small bell pepper, finely chopped

  • Seasoning

    • 🧂 2 pinches of fine salt
    • 3–4 tbsp olive oil

चरण

1

Separate 8 egg yolks from whites. Add the remaining 2 whole eggs to the yolks. Mix with 1 pinch of salt.

2

Finely chop the carrot and bell pepper. Mix them into the egg whites with 1 pinch of salt.

3

Heat a pan with olive oil and spread evenly using a paper towel. Keep the heat at medium-low.

4

Pour the vegetable-mixed egg whites into the pan and roll them carefully. Place the rolled egg whites at the edge of the pan.

5

Remove the rolled egg whites from the pan and place them on a cutting board. Maintain medium-low heat.

6

Add more olive oil to the pan and pour half of the yolk mixture. Cook on low heat to avoid burning. Place the rolled egg whites on top and roll again.

7

Pour the remaining yolk mixture and roll tightly. Rotate the omelette to cook evenly on all sides.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 12g
    प्रोटीन
  • 3g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh eggs for better texture and flavor.Chop vegetables finely to ensure even cooking.Maintain low heat to prevent overcooking and achieve a tender omelette.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।