
Asparagus Bacon Rolls
लागत $8, सेव करें $12
स्रोत: Recommended by CookGo
- 10 Min
- 2 परोसतों की संख्या
- $8
Asparagus Bacon Rolls
लागत $8, सेव करें $12
स्रोत: Recommended by CookGo
- 10 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Vegetables
- 🌱 5 asparagus spears
Meat
- 🥓 7 strips of bacon
Seasoning
- 0.5 tbsp olive oil
- 🧂 1 pinch of salt
चरण
Trim the bottom ends of the asparagus spears with a knife.
Peel the asparagus lightly using a vegetable peeler for a softer texture.
Make a cross-cut at the thickest bottom part of the asparagus with a knife.
Blanch the prepared asparagus in boiling water with a pinch of salt for 1 minute.
Wrap 2 asparagus spears with one strip of bacon. For the last roll, use 3 asparagus spears.
Heat a frying pan with 0.5 tbsp olive oil and cook the rolls on medium heat until golden brown on both sides.
Serve the asparagus bacon rolls warm.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 10gप्रोटीन
- 5gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh asparagus for the best flavor and texture.Blanching the asparagus briefly helps retain its vibrant color and crunch.Choose thin bacon strips for easier wrapping and quicker cooking.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।