CookGo
recipe image

Young Radish Greens with Tofu

Coût $8, économiser $12

Source: Recommended by CookGo

  • 15 Min
  • 4 Portions
  • $8

INGRÉDIENTS

  • Vegetables

    • 200g blanched young radish greens
  • Protein

    • 🧈 1 block tofu
  • Seasoning

    • 🧂 1 tsp salt for blanching
    • 🧂 1 tsp seasoned salt
    • 1 tbsp sesame oil
    • 1 tbsp sesame seeds

ÉTAPES

1

Prepare young radish greens by removing yellow leaves and roots. Blanch them in boiling water with 1 tsp salt for 1 minute.

2

Rinse the blanched greens in cold water 2–3 times, squeeze out excess water, and cut into bite-sized pieces.

3

Place 1 block of tofu in a seaweed pouch or cloth and squeeze out as much water as possible.

4

Combine the squeezed tofu and chopped greens in a bowl. Add seasoned salt, sesame seeds, and sesame oil, then mix thoroughly.

5

Serve the dish as a crunchy and nutty side dish.

NUTRIMENTS

Par portion

🔥

120

Calories

  • 8g
    Protéines
  • 6g
    Glucides
  • 5g
    Graisses

💡 Astuces

This dish is perfect for a weight-loss diet due to its low calorie and high fiber content.You can substitute sesame oil with olive oil for a different flavor profile.Store leftovers in the fridge for up to 2 days.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.