
Tuna Tomato Pocket Sandwich with Shiso Leaves
Coût $5, économiser $7
Source: Recommended by CookGo
- 15 Min
 - 2 Portions
 - $5
 
Tuna Tomato Pocket Sandwich with Shiso Leaves
Coût $5, économiser $7
Source: Recommended by CookGo
- 15 Min
 - 2 Portions
 - $5
 
INGRÉDIENTS
Bread
- 🍞 2 slices of thick-cut bread
 
Protein
- 🐟 1 can of tuna
 
Vegetables
- 🍅 1 tomato, sliced into 5mm rounds
 - 8 shiso leaves
 
Condiments
- 2 tbsp mayonnaise
 - 2 tbsp salted kelp
 
ÉTAPES
Slice the tomato into 5mm thick rounds. In a bowl, mix the tuna, mayonnaise, and salted kelp to create a tuna salad.
Cut each slice of bread in half and make a pocket by slicing into the center. Stuff the pocket with tomato slices, tuna salad, and shiso leaves in order.
NUTRIMENTS
Par portion🔥
250
Calories
- 15gProtéines
 - 20gGlucides
 - 10gGraisses
 
💡 Astuces
Use fresh shiso leaves for a more aromatic flavor.Toast the bread lightly for added texture.This recipe is perfect for meal prep; wrap the sandwiches tightly and store in the fridge for up to 1 day.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.