CookGo
recipe image

Tuna Fried Rice with Two Secret Tips

Coût $5, économiser $10

Source: Recommended by CookGo

  • 20 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Main Ingredients

    • 🍚 2 packs of instant rice
    • 🐟 1 can of tuna (150g)
    • 🧅 15 cm green onion, chopped
    • 🧅 1/2 onion, chopped
    • 🥕 1/3 carrot, chopped
    • 🧂 2 tbsp soy sauce
    • 🥪 2 tbsp mayonnaise
    • 🧂 A pinch of black pepper

ÉTAPES

1

Chop 15 cm of green onion, 1/2 onion, and 1/3 carrot into small pieces.

2

Drain the oil from 1 can of tuna (150g) using a strainer.

3

Heat a frying pan on high heat, add the tuna oil, and stir-fry the green onion for about 2 minutes to create a fragrant green onion oil.

4

Add the chopped onion, carrot, and tuna to the pan and stir-fry together.

5

Push the ingredients to the side of the pan, add 2 tbsp of soy sauce, and let it simmer slightly before mixing it with the other ingredients.

6

Add 2 packs of instant rice to the pan and stir-fry on high heat until the rice becomes slightly crispy.

7

Mix in 2 tbsp of mayonnaise and stir-fry once more.

8

Turn off the heat and sprinkle a pinch of black pepper to finish.

NUTRIMENTS

Par portion

🔥

450

Calories

  • 20g
    Protéines
  • 50g
    Glucides
  • 15g
    Graisses

💡 Astuces

Use low-sodium soy sauce if you want to reduce salt intake.You can substitute mayonnaise with plain yogurt for a healthier option.Add a fried egg on top for extra protein and flavor.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.