
Tuna and Wasabi Ume Rice
Coût $5, économiser $10
Source: Recommended by CookGo
- 5 Min
 - 2 Portions
 - $5
 
Tuna and Wasabi Ume Rice
Coût $5, économiser $10
Source: Recommended by CookGo
- 5 Min
 - 2 Portions
 - $5
 
INGRÉDIENTS
Canned Goods
- 🐟 1 can of tuna
 
Fruits
- 2 umeboshi (pickled plums)
 
Herbs
- 5 shiso leaves, thinly sliced
 
Condiments
- 🌾 1/2 tbsp sesame seeds
 - 1/2 tsp wasabi (adjust to taste)
 
Staples
- 🍚 2 bowls (300g) cooked white rice
 
ÉTAPES
1
Drain the oil from the canned tuna. Remove the pits from the umeboshi and roughly chop them. Thinly slice the shiso leaves.
2
In a bowl, combine all the ingredients and mix well.
NUTRIMENTS
Par portion🔥
350
Calories
- 15gProtéines
 - 50gGlucides
 - 8gGraisses
 
💡 Astuces
Use low-sodium canned tuna for a healthier option.Adjust the amount of wasabi based on your spice tolerance.This dish is best served fresh but can be stored in the fridge for up to a day.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.