
Tuna and Green Onion with Plum Miso Sauce
Coût $5, économiser $10
Source: Recommended by CookGo
- 10 Min
 - 2 Portions
 - $5
 
Tuna and Green Onion with Plum Miso Sauce
Coût $5, économiser $10
Source: Recommended by CookGo
- 10 Min
 - 2 Portions
 - $5
 
INGRÉDIENTS
Main Ingredients
- 🐟 100g tuna, cut into 2cm cubes
 - 🧅 4 stalks green onion, sliced diagonally
 - 🌰 White sesame seeds, as needed
 
Plum Miso Sauce
- 🍑 3 small plums, pitted and mashed
 - 1 tbsp mirin
 - 1 tbsp miso
 
ÉTAPES
Cut tuna into 2cm cubes and slice green onions diagonally into 4cm pieces. Pit and mash the plums.
Mix the plum, mirin, and miso in a bowl. Cover with plastic wrap and microwave at 600W for 30 seconds. Let it cool slightly.
Add the tuna and green onions to the sauce and mix well. Serve on a plate and sprinkle with white sesame seeds.
NUTRIMENTS
Par portion🔥
150
Calories
- 20gProtéines
 - 8gGlucides
 - 3gGraisses
 
💡 Astuces
Use high-quality tuna for the best results.Adjust the amount of sesame seeds to your preference.Pair with steamed rice or enjoy as a light appetizer.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.