CookGo
recipe image

The Best Avocado Toast

Coût $3.5, économiser $4.5

Source: Recommended by CookGo

  • 5 Min
  • 1 Portions
  • $3.5

INGRÉDIENTS

  • Bread

    • 🍞 1 slice sourdough bread

  • Dairy

    • 🧀 1/3 cup cottage cheese

  • Nuts/Seeds

    • 🌻 1 tablespoon sunflower nuts and/or roasted pumpkin seeds

  • Condiments

    • 🍯 1/2 teaspoon honey

  • Spices

    • 1/8 teaspoon crushed red pepper flakes

ÉTAPES

1

Smash and smear the avocado onto the sourdough bread slice.

2

Top with cottage cheese, sprinkle sunflower nuts or roasted pumpkin seeds.

3

Add a pinch of crushed red pepper flakes, salt, and pepper to taste. Drizzle honey on top.

4

Serve immediately and enjoy.

NUTRIMENTS

Par portion

🔥

783

Calories

  • 23g
    Protéines
  • 66g
    Glucides
  • 53g
    Graisses

💡 Astuces

You can boost protein by adding a scrambled or boiled egg on top.For added crunch, lightly toast the nuts or seeds before sprinkling them.Consider serving with a fresh side salad for a more balanced meal.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.