CookGo
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Stir-fried Squid and Shrimp with Soy Sauce

Coût $15, économiser $10

Source: Recommended by CookGo

  • 30 Min
  • 3 Portions
  • $15

INGRÉDIENTS

  • Seafood

    • 🦑 1 squid
    • 🦐 8 shrimp

  • Vegetables

    • 🥕 1/2 cup sliced carrot
    • 🥒 1/2 cup sliced zucchini
    • 🧅 1/2 onion, sliced

  • Seasoning

    • 1/4 tsp black pepper
    • 1 tbsp canola oil
    • 2 tbsp soy sauce
    • 1 tsp oyster sauce
    • 1 tbsp oligosaccharide
    • 1/2 tbsp sesame oil
    • 🧄 1 tbsp minced garlic
    • 1 tbsp plum extract

ÉTAPES

1

Mix all seasoning ingredients in a bowl and set aside.

2

Slice vegetables and add them to a heated pan.

3

Slice squid into bite-sized pieces and add to the pan. Sprinkle with black pepper and drizzle canola oil.

4

Stir-fry the squid until it turns translucent, then add the prepared seasoning mixture.

5

Continue stir-frying until the sauce is evenly coated.

6

Add shrimp and cook until they turn pink and are fully cooked.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 20g
    Protéines
  • 15g
    Glucides
  • 8g
    Graisses

💡 Astuces

Use fresh seafood for the best taste and texture.Serve with steamed rice for a complete meal.Adjust the seasoning to your preferred level of sweetness or saltiness.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.