CookGo
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Stir-fried Octopus with Bean Sprouts

Coût $15, économiser $10

Source: Recommended by CookGo

  • 30 Min
  • 2 Portions
  • $15

INGRÉDIENTS

  • Seafood

    • 🦑 300g cleaned octopus

  • Vegetables

    • 🌱 200g bean sprouts

  • Seasoning

    • 1 tsp sesame seeds
    • 2 tbsp gochujang
    • 4 tbsp red pepper powder
    • 1 tbsp oyster sauce
    • 3 tbsp corn syrup
    • 1 tbsp sesame oil
    • 1 tsp fish sauce
    • 1/3 tsp black pepper
    • 🧄 1 tbsp minced garlic

ÉTAPES

1

Place cleaned octopus in a strainer and refrigerate overnight to remove excess water and slightly dry it.

2

Blanch the octopus briefly, then rinse in cold water to improve its chewy texture.

3

Prepare the sauce by mixing gochujang, red pepper powder, oyster sauce, corn syrup, sesame oil, fish sauce, black pepper, and minced garlic.

4

Heat a large wok on high for 4 minutes, then add the octopus, bean sprouts, and sauce. Stir-fry for 3–4 minutes until fully cooked.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 25g
    Protéines
  • 20g
    Glucides
  • 5g
    Graisses

💡 Astuces

Refrigerating the octopus overnight improves its texture.Blanching the octopus reduces excess moisture and enhances chewiness.Use high heat to stir-fry quickly and preserve the crunchiness of the bean sprouts.Adjust spice levels by reducing red pepper powder or gochujang.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.