
Spinach Pancake: Like a Korean Fine Dining Style
Coût $5, économiser $10
Source: Recommended by CookGo
- 30 Min
- 2 Portions
- $5
Spinach Pancake: Like a Korean Fine Dining Style
Coût $5, économiser $10
Source: Recommended by CookGo
- 30 Min
- 2 Portions
- $5
INGRÉDIENTS
Vegetables
- 🥬 1/2 bunch spinach
Flour
- 1 cup whole wheat flour
Liquid
- 💧 As needed water
Seasoning
- 🧂 1 tsp salt
- 🧄 1 tbsp minced garlic
Oil
- As needed cooking oil
ÉTAPES
Wash and clean the spinach thoroughly, then blend it finely with a small amount of water.
Mix 1 cup of whole wheat flour with water to make a batter, adding salt and minced garlic.
Heat a frying pan, add cooking oil, and pour the batter in a circular shape. Cook both sides until golden brown.
NUTRIMENTS
Par portion🔥
150
Calories
- 5gProtéines
- 20gGlucides
- 3gGraisses
💡 Astuces
Serve with a dipping sauce like soy sauce or vinegar for added flavor.Use fresh spinach for a vibrant green color and better taste.Adjust the batter consistency by adding more water or flour as needed.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.