
Spicy Squid Tentacle Rice Bowl
Coût $5, économiser $10
Source: Recommended by CookGo
- 15 Min
- 1 Portions
- $5
Spicy Squid Tentacle Rice Bowl
Coût $5, économiser $10
Source: Recommended by CookGo
- 15 Min
- 1 Portions
- $5
INGRÉDIENTS
Main Ingredients
- 🦑 2 squid tentacles
- 🧅 1/4 onion
- 🥕 3 cm carrot
- 1 green chili
- 🧅 1 handful green onion
Seasonings
- 3 tbsp soy sauce
- 1 tbsp mirin
- 1/2 tbsp plum extract
- 🍬 2 tbsp sugar
- 1/2 tbsp gochujang
- 1 tbsp red pepper powder
- a dash sesame oil
- a dash black pepper
- 🧄 1/2 tbsp minced garlic
ÉTAPES
Prepare all the ingredients as listed.
Mix the seasonings together until the sugar dissolves completely.
Heat oil in a pan over high heat and sauté the green onion to make scallion oil.
Add the remaining vegetables, squid tentacles, and the prepared seasoning mix to the pan.
Cook for 1 minute, then add half a cup of water and continue cooking over medium heat.
Add the green chili and cook for another minute.
Sprinkle sesame seeds on top before serving for added flavor.
NUTRIMENTS
Par portion🔥
350
Calories
- 20gProtéines
- 40gGlucides
- 10gGraisses
💡 Astuces
Use fresh squid tentacles for better texture and flavor.Adjust the spice level by reducing the amount of chili or red pepper powder.Serve with steamed rice for a complete meal.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.