
Spicy Squid Rice Bowl
Coût $15, économiser $10
Source: Recommended by CookGo
- 30 Min
- 4 Portions
- $15
Spicy Squid Rice Bowl
Coût $15, économiser $10
Source: Recommended by CookGo
- 30 Min
- 4 Portions
- $15
INGRÉDIENTS
Seafood
- 🦑 3 whole squids
Vegetables
- 🥒 1/4 zucchini
- 🧅 1 onion
- 🥕 1/5 carrot
- 🥬 1/6 cabbage
- 5 green chili peppers
- 🧅 1/2 green onion
Seasonings
- 2.5 tbsp gochujang
- 1 tbsp soy sauce
- 1 tbsp red pepper flakes
- 🧄 1.5 tbsp minced garlic
- a pinch of black pepper
- 💧 3 tbsp water
- 2 tbsp plum extract
- 🍬 1 tbsp sugar
- 1 tsp sesame seeds
ÉTAPES
Remove the squid skin for a cleaner texture. Use coarse salt on your fingers to peel it easily.
Cut the squid into bite-sized pieces or score diagonally before slicing lengthwise.
Prepare vegetables: slice zucchini, carrot, cabbage, onion, green onion, and chili peppers.
Marinate the squid in the prepared sauce for 30 minutes to let the flavors soak in.
Mix the marinated squid with the vegetables lightly.
Heat a pan with a little oil and stir-fry the marinated squid and vegetables.
Let the mixture cook until the squid and vegetables release their juices. No need to add extra water.
If the sauce is too watery, thicken it with a cornstarch slurry.
Serve the stir-fried squid and vegetables over rice or noodles for a hearty meal.
NUTRIMENTS
Par portion🔥
350
Calories
- 25gProtéines
- 40gGlucides
- 10gGraisses
💡 Astuces
Use fresh squid for better texture and flavor.Adjust the spice level by reducing chili peppers or gochujang.Leftovers can be stored in the fridge for up to 2 days.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.