CookGo
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Simple Tofu Pancake for Toddlers (17 Months)

Coût $3.5, économiser $5

Source: Recommended by CookGo

  • 15 Min
  • 1 Portions
  • $3.5

INGRÉDIENTS

  • Main Ingredients

    • 1/4 block tofu
    • 🥚 1 egg
    • 🧅 A small amount of green onion
  • Seasoning

    • 🧂 A pinch of salt
    • 1 tbsp cooking oil

ÉTAPES

1

Prepare all ingredients.

2

Cut tofu into bite-sized pieces and finely chop green onion. Mix with egg and season lightly with salt.

3

Heat a pan over low heat and add cooking oil. Place tofu pieces one by one onto the pan.

4

Cook both sides evenly until golden brown. Serve warm.

NUTRIMENTS

Par portion

🔥

150

Calories

  • 10g
    Protéines
  • 5g
    Glucides
  • 10g
    Graisses

💡 Astuces

This dish is perfect for toddlers and can be paired with rice or vegetables.You can add other vegetables like carrots or zucchini for extra nutrition.Use non-stick cookware to minimize cleanup.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.