CookGo
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Simple Oyster Mushroom Perilla Seed Salad

Coût $5, économiser $10

Source: Recommended by CookGo

  • 15 Min
  • 4 Portions
  • $5

INGRÉDIENTS

  • Vegetables

    • 🍄 1/2 pack oyster mushrooms
  • Condiments

    • 2 tbsp perilla oil
    • 2 tbsp perilla seed powder
    • 🧂 1 tsp soy sauce

ÉTAPES

1

Wash the oyster mushrooms under running water and trim the stems.

2

Boil water with a pinch of salt and blanch the oyster mushrooms.

3

Rinse the blanched mushrooms under cold water.

4

Squeeze the mushrooms by hand to remove excess water.

5

Add 2 tablespoons of perilla oil to the mushrooms.

6

Mix in 2 tablespoons of perilla seed powder.

7

Add 1 teaspoon of soy sauce and mix well.

8

Massage the mixture gently with your hands to combine the flavors.

9

Plate the salad neatly and serve.

NUTRIMENTS

Par portion

🔥

80

Calories

  • 3g
    Protéines
  • 5g
    Glucides
  • 6g
    Graisses

💡 Astuces

Use fresh oyster mushrooms for the best texture and flavor.Perilla oil can be substituted with sesame oil if unavailable.Serve immediately for the freshest taste.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.