
Simple Oyster Mushroom Perilla Seed Salad
Coût $5, économiser $10
Source: Recommended by CookGo
- 15 Min
- 4 Portions
- $5
Simple Oyster Mushroom Perilla Seed Salad
Coût $5, économiser $10
Source: Recommended by CookGo
- 15 Min
- 4 Portions
- $5
INGRÉDIENTS
Vegetables
- 🍄 1/2 pack oyster mushrooms
Condiments
- 2 tbsp perilla oil
- 2 tbsp perilla seed powder
- 🧂 1 tsp soy sauce
ÉTAPES
Wash the oyster mushrooms under running water and trim the stems.
Boil water with a pinch of salt and blanch the oyster mushrooms.
Rinse the blanched mushrooms under cold water.
Squeeze the mushrooms by hand to remove excess water.
Add 2 tablespoons of perilla oil to the mushrooms.
Mix in 2 tablespoons of perilla seed powder.
Add 1 teaspoon of soy sauce and mix well.
Massage the mixture gently with your hands to combine the flavors.
Plate the salad neatly and serve.
NUTRIMENTS
Par portion🔥
80
Calories
- 3gProtéines
- 5gGlucides
- 6gGraisses
💡 Astuces
Use fresh oyster mushrooms for the best texture and flavor.Perilla oil can be substituted with sesame oil if unavailable.Serve immediately for the freshest taste.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.