
Shungiku Tuna Mayo Salad
Coût $5, économiser $10
Source: Recommended by CookGo
- 5 Min
 - 2 Portions
 - $5
 
Shungiku Tuna Mayo Salad
Coût $5, économiser $10
Source: Recommended by CookGo
- 5 Min
 - 2 Portions
 - $5
 
INGRÉDIENTS
Canned Goods
- 🐟 1 can tuna
 
Vegetables
- 1 bag shungiku
 
Condiments
- 1 tsp concentrated mentuyu
 - 🧴 2 tbsp mayonnaise
 - Pinch of pepper
 
ÉTAPES
Cut the shungiku into bite-sized pieces, place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Drain excess water.
In a bowl, mix drained canned tuna, mentuyu, pepper, and mayonnaise. Add the cooked shungiku and toss to combine.
NUTRIMENTS
Par portion🔥
150
Calories
- 10gProtéines
 - 5gGlucides
 - 10gGraisses
 
💡 Astuces
This dish pairs well with rice or as a side for grilled fish.You can substitute shungiku with spinach or kale if unavailable.For a lighter version, reduce the mayonnaise and add a splash of lemon juice.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.